EXCUSES EACH MONTH to get out of exercising and improving your health
Here goes….are you ready. 😜😜😜
January – don’t have the money 💴 (But you have just booked your summer holiday which is costing thousands). 🌞
February – no point as going out for Valentines Day and the kids have a week off for half term and we are going skiing. ⛷
March – it’s our anniversary so going away for the weekend (please feel free to move this to your anniversary month). 🎩 👰
It’s our daughter’s birthday and she is having a party too so no point until after that!🙈 🎂
April – oh definitely not.. it is Easter/Spring break and I want to enjoy my chocolate eggs so no point starting it now especially as the kids are off. 🙈 🥚 🐰
May – it is half term and I don’t want to do it unless I can do it properly. Going to wait for a better time. And also there are two Bank Holiday weekends and I don’t want to miss out on the fun.🙈 ☀️
June – oh no I need to lose weight quick so won’t be able to do your program as I want faster results…picked up some of those weight loss tablets from Boots…you’re meant to lose 10lbs in a week! 🙈 😫
July – no point starting now as the kids are breaking up soon and we are going on holiday and I don’t want to stop eating whatever I want. 🙈☀️
August – the kids are still off and I can’t even think of exercising or nutrition until after they have gone back to school as I don’t have anyone to look after them. 🙈☀️ 🍖
September – can’t start yet as the kids are going back to school and I need to make sure they are all sorted first and I am also going to a few concerts this month so don’t want to feel like I cant enjoy myself. 🙈 🏫
October – is a nightmare as the kids are on half term again and it is Halloween so there is no chance. 🙈 🎃
November – is a tough one as it is Bonfire Night and usually spend that time sorting out bits for Christmas and catching up with some friends I haven’t seen for a while and they like to drink. 🙈 🔥 👭
December – is just completely out as there are so many parties. I want to drink the wine, eat the chocolates and the food and not feel guilty! I don’t want it to spoil my Christmas. 🙈 🎄
Does this all sound familiar?
You can find an excuse every single time. There is never going to be a perfect time to start your journey. Life is always happening. So rather than keep going round this cycle every year, why not say to hell with it and start today?