The other day, I went live on my Facebook page, talking about why I do what I do. And in the middle of the mess somewhere, there was a bit
The other day, I went live on my Facebook page, talking about why I do what I do. And in the middle of the mess somewhere, there was a bit
Today, I’ve been thinking about starting new health plans and how we do it, so I want to talk a bit about the programme material that comes with every plan
First and foremost, happy New Year! I hope you’ve had a fabulous time over the holiday season. My parents came over to spend Christmas Day with us and we had
We’ve reached that point in the year when people think, “Stuff it! It’s nearly Christmas. Might as well not bother now until the New Year”. Slimming clubs will see a
EXCUSES EACH MONTH to get out of exercising and improving your health Here goes….are you ready. ๐๐๐ January – donโt have the money ๐ด (But you have just booked your